Power Of The Mind - What Can It Really Do?

By Janice Stokes

Not all people realize that mind power can actually help bring positive changes to one's life. You may not realize it but you are actually using it in your everyday life. The power of the mind influences all aspects of your life. While it commands you body to function, it may also command positive energies to bring positive changes in your life.

Whenever you dream and desire for things in your life, if you wanted it so bad, it just seem to magically happen. As you go to bed and fall asleep hoping for things like salary increase or recovery from a disease to happen, you often find yourself waking up with that thought in your mind actually happening in your life. This is a classic example of your subconscious mind power at work.

Scientists referred to quantum physics to explain on the link between the thoughts in our mind and reality. They explained that reality is in fact a product of our own mind. Mind power creates our reality!

Even with eastern religions, the power of the mind has demonstrated its influences to reality. They believed that the concept of being real exists because it is the manifestations of our imaginations.

It seems rather ironic that in this so called 'enlightened' age of ours, our scientists are looking at historical scrolls and texts to find out the true nature of reality!

Reality is then believed to be a product of our minds. Then it is only logical to think that if we need to make changes with our reality, we needs to start working with our thoughts first. To be able to change things, we need to first appeal to the power of the mind.

One place to start making relevant changes to life is by mental conditioning. Unlocking the power of the mind through meditation can clear out unnecessary thoughts and replace it with positive thoughts and fresh new ideas. There are actually a number of techniques on which you can meditate and effectively develop the power of the mind.

To effectively meditate, try sitting on a comfortable chair in a darkened room. Close your eyes and concentrate on your breathing. Breathe in through your nose and out to your mouth. You may experience light headedness but it is only your body's natural reaction to the increase in its system's oxygen supply.

Then, paint a picture in your mind. Picture yourself sitting by a tranquil pond with small pebbles. The pebbles represent your daily thoughts and ideas, which constantly go in and out of your head. Imagine yourself removing the pebbles from the pond, one by one. Once the pond is clear out all pebbles, you will be ready to unlock the power of the mind. With that, you will be able to pile up all your random thoughts on one side and your wishes and wants on the other side.

Wishes like world peace certainly takes bigger solutions, it takes more than one person's thoughts to make it happen. Hoping for things like to stop global warming and save the planet could be impossible as it is unreachable by one person alone. Personal goals and dreams such as dream jobs and happiness are the hopes and dreams that you can achieve as it is your mind that is to control your life's outcomes.

If you happen to be experiencing troubles in your relationship, you can hope to be a better communicator so all your issues will be settled. But although mind power can never bring your partner communicate with you, you can use it to influence his thoughts and improve yourself.

You need to understand that although the power of the mind can bring positive changes in your life, it might not happen right away. Some things like relationship troubles take time. Unlocking the power of the mind is not something that you can work out in one sitting, but you can start with simple things like positive thinking to make progress.

Although the power of the mind is powerful enough to help you live your ideal self and ideal life, it still needs you to do your part. Hoping to work out a relationship without extending effort to actually talk with your partner will not make things any better. You have to remember, while your mind has the power to improve your life, it needs you to direct how those changes will ever come about.

About the Author:

0 Response to "Power Of The Mind - What Can It Really Do?"

Post a Comment